vegan

Officially starting a Low FODMAP diet!

The time has come. I should go back a couple of days. The time had come. I had my appointment scheduled

Honestly, I’ve been putting off writing about soy because – well I guess I just didn’t want to face the

I’ve decided as I start to read and digest my book The Mind-Get Connection; and my research into ayurveda, I will do little

In an effort to be conscious of not only my consumption, but it’s effect on the planet – I decided

Historically for my birthday, I never do anything. Dinner with the family sure, but I never have a party or

Don’t eat my friends! As Thanksgiving was this past weekend, I tried to plan accordingly. I knew I was going

This Sunday, beau and I went to the Progressive International Motorcycle Show in Long Beach (so boring!) and then to